yoga • Neuroscience • Positive Psychology
life coaching • Faster eft Reiki • essential oils
The holistic modalities used in the REWIRE YOUR DESIRE program are each valuable tools on their own. When used together, they create an exceptionally potent framework that will support, balance and guide your Self-growth and Self-discovery as you transform your relationship with alcohol.
RYD is structured so that you are able to embody and understand the dynamic relationship and connections of how your brain, emotions, body and spirit work together. Using these methodologies over the course of the 12 week program, you will learn to create new healthy habits and perspectives that will bring new clarity to your vision of creating and manifesting the life that you not only dream of, but deserve!
Many think that yoga is just a physical practice, but it is so much more! At its core, yoga is a comprehensive system for well-being that takes into consideration the mind, body & spirit. The principals of yoga serve as a roadmap, guiding our minds from unconsious to consious thinking, so that we are able to realize that we do not need to be "fixed". Yoga is not about self-improvement, it is a practice of self-acceptance. When we practice yoga we remember who we truly are.
The study of the brain and nervous system. We will discuss neuroplasticity which is the brain’s ability to adapt and change. This is an essential tool in rewiring your desire for alcohol. Rewiring your brain requires awareness, consistency & repetition. When you repeatedly align your beliefs, feelings, vision & actions, you will experience lasting changes in your brain.
A scientific approach to studying human thoughts, feelings and behavior with a focus on strengths instead of weaknesses. Positive Psychology spends most of its tome thinking about topics like character strengths, optimism, well-being, gratitude, compassion, self-esteem, hope & elevation. These topics are studied in order to help people flourish & live their best lives.
Uses a holistic approach to create core lasting changes in our lives. All of your problems-from physical , emotional and mental health to relationships and finances-are caused by the subconscious records (beliefs) you hold. Your decisions, choices, actions, behavior, ability to communicate, physical health and so much more, are all determined the beliefs held in your subconscious mind. In order to change the results you are experiencing in all areas of your life, you need to change those living beliefs. And when you change those, you change your life!
1:1 LIFE COACHING
Life Coaching: The SIX 45 min sessions are tailored to your individual needs and desires. You will be supported in a judgement-free & compassionate way that will help you cultivate breakthroughs. This is your time where we will explore your current challenges, questions & basically anything you are ready and wanting to change. You will have the choice to either Skype, Zoom or phone call.
The system of Reiki is a Japanese spiritual practice that supports healing and personal development. In each of the remote Reiki sessions, we will be working with the five elements of the system of Reiki stimulates energy (Reiki) to move in the body & mind. This particular energy therapy is not directed or manipulated in anyway. It is about being open and letting go, allowing your body's natural biological intelligence to draw on the energy and take/receive what it needs. When we take away the rational mind, judging what is right or wrong for us, we open ourselves to the power of nature and its natural healing flow.
The signature essential oils used by REWIRE YOUR DESIRE are the Young Living brand. These therapeutic-grade plant medicines are of the highest quality and sourced from the YL farms around the world. With the impetus of the RYD program centered around creating space and opportunity to heal old wounds and rewrite your story, these EOs will serve as a potent tool for EMOTIONAL RESOLUTION & RESILIENCE.